Mindset

The Secret to Not Worrying when Life is Suddenly Chaotic

I've spent more time in the past 7 days considering the importance of toilet paper in my life than all my other forty-some years on this pla

The Secret to Mindset Shifts: Happy Mom Chaotic Life Ep. 1

I'm not that person anymore: The Secret to Mindset Shifts

Stop your Pity Party: The Secret of Positive Mindset

Do you struggle with a positive mindset? We all struggle with a positive mindset at some point in our lives.

The secret to a Mindset Reset on a Crappy Day

Do you have the tools in your mental toolbox to do a Mindset Reset?

A Simple Solution to Being Overwhelmed

Have you ever felt so overwhelmed that you'd rather curl up into a ball and die? Being overwhelmed is a crappy place to be.

The Secret to Life Momentum

Have you ever set a goal & then lost the momentum to see it through to the end? What's the trick to keep that momentum in your life going?

I’m not that person anymore: The Secret to Mindset Shifts

Do you remember your last mindset shift? When was the last time you thought,"I'm not that person anymore?"