Happy Mom Chaotic Life Episode 19: The Secret to Stopping your Self Sabotaging Behavior

I've spent more time in the past 7 days considering the importance of toilet paper in my life than all my other forty-some years on this pla

Secrets to a Mindset Rest on Crappy Days I unplugged from the moment & did a mental reset. A hard reset is defined as the restoration of...

A Simple Solution to Being Overwhelmed If you’re still here & your rolling your eyes at me, because thinking outside the box is so...

Do you know when to question yourself? Don’t be afraid to ask questions in your life. Don’t let life overwhelm you so much that you can’t...

The Secret to Life Momentum We all have life experiences that we can choose to use as our springboards. Maybe it’s the death of a parent,...

I'm not that person anymore: The Secret to Mindset Shifts

Do you have a positive attitude? My guess is if you're reading this, you struggle with a positive attitude from time to time.

I never considered emotional healing, something i could use for good in my life. I always thought of it as the necessary evil life dealt me

Do you know how to move past trauma in your life? Trauma can come in different form & with different intensities.

Do you know the secret to being a good mom? I used to think it was all about getting enough "good Mom" points. Oh boy, was i wrong...

Do you struggle with a positive mindset? We all struggle with a positive mindset at some point in our lives.

Jealousy is such a tricky thing. The dark power it possess can put you on a negative life spiral. So how do you make Jealousy in your life?

Do you struggle with how to be consistent? Sometimes Consistency can be hard to figure out.

This may sound like a dumb question, but you know if you make good choices? I mean, have you ever sat down & thought about it.

Do you have the tools in your mental toolbox to do a Mindset Reset?

Have you ever felt so overwhelmed that you'd rather curl up into a ball and die? Being overwhelmed is a crappy place to be.

Do you ask questions to yourself often? Do you ask questions that matter in life?

Have you ever set a goal & then lost the momentum to see it through to the end? What's the trick to keep that momentum in your life going?

Do you remember your last mindset shift? When was the last time you thought,"I'm not that person anymore?"